Trinity Sports Camp - FAQ’s

What Programs are offered through Trinity? Trinity offers individualized training with focuses in the areas of: Durability Training–prevention and recovery from pain and injuries, Personal Fitness and Performance Training–emphasis on sport specific training. Trinity also offers programs for increasing Speed, Power and Durability, as well as summer and winter camps for high level conditioning. We also provide great training for younger athletes through our Youth Camps.

Recently Trinity added a new component to our company, our first Basketball Teams for 7th and 8th grade boys.

In the Spring of 2011 Trinity started its own Youth Track Club –Trinity Track Club. Open to all interested athletes, this program enables athletes from all sports to work on their physical skills while competing in the great sport of track and field.

Also be sure to check out our Training Blogs. These are great educational resources for those wanting to gain a greater understanding of our unique training system.

Runwithpower – This is a great blog for all runners. It’s filled with info that can help you get the most out of your running.

Train2move – A general fitness blog where we share our thoughts on a wide variety of topics.

How do I schedule an appointment? Simply e-mail us your name and contact information to:

Where are you located? Many of our camps take place throughout the Tualatin area. Much of our one on one training takes place on the campus of Horizon Christian High School. We have a facility that enables us to provide anything we need to elicit the results you want. 

How is Trinity Different? The unique training system we use does not require the latest and greatest equipment the traditional fitness industry must offer to entice individuals to continually come back. Trinity uses the greatest machine of them all, your body. Effective training requires a solid foundation that anchors the decisions trainers make in order to get the most out of their client’s body. Following Trinity’s 4 laws of training allows us to use the body to produce the necessary stimulus it needs to allow each individual the ability to accomplish their fitness or athletic goals. We realize we have been blessed to comprehend a level of training most are unaware of. We look forward to sharing it all with you.